Here are the top five things I've been advised by various people over the years to do for one hour a day if I want to see success:
3.) Study scriptures and/or meditate.
5.) Research vacation destinations.
I'm the one who said that last one. And I'm the only person whose advice I've followed so far.
Author Claudia Mills illustrates well the power of one hour a day on her blog, especially in this post where she compares learning to drive a stick shift to completing daunting writing projects. Read her blog to see how one hour a day can turn impossibility into reality. And then come back and tell me if I should write, read, or get in shape for one hour each day. I'm not willing to commit five hours of my day unless it's to sleeping.